Outdoor experiences, 12-hour power hike
Accommodation: Playa Iguala, meditations, team coaching, night work
Outdoor experiences, 8-hour hike, interventions, anchor techniques
Accommodation Jardin Tropical (Apartments), Valle Gran Rey
Various leisure programmes, relaxing and beach.
Fast-breaking and recovery diet.
Coaching on the topic of: "Motivation for implementation" and "Future pace"
Accommodation: Castillo del Mar, Vallehermoso
Evening event (team)
Future pace, recovery diet, anchor techniques, departure from San Sebastian de La Gomera